10-01-2018 - AMRAP in 15 mins of:

10-01-2018

AMRAP in 15 mins of:

Workout:

  • 20m Handstand Walk40m Walking Lunge80m Shuttle Run with Slam Ball 35lb (25lb)

Score Type:

  • Rounds + Reps

Movements:

  • Handstand Walk, Run, Shuttle Sprint, Slam Ball, Walking Lunge
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*Bonus Free introduction Sessions