11-24-2017 - For Time

11-24-2017

For Time

Workout:

  • 20 Wall balls250m Run18 Wall Balls 250m Run16 Wall balls250m Run14 Wall balls250m Run12 Wall balls250m Run10 Wall balls250m Run8 Wall balls250m Run6 Wall balls250m Run4 Wall balls250m Run2 Wall balls250m Run

Score Type:

  • Time

Movements:

  • Run, Wall Ball Shot
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*Bonus Free introduction Sessions