09-30-2017 - Partner WOD

09-30-2017

Partner WOD

Workout:

  • In pairs complete for time:800m Run (400m each)100 Pull-ups200 Squats2 mile run (1 mile each)

Score Type:

  • Time

Movements:

  • Pull-up (Kipping), Run
Sign up for 3 months and get your 4th month Free
Register Here
*Bonus Free introduction Sessions

Sign up for 3 months and get your 4th month Free

Register Here
*Bonus Free introduction Sessions