09-28-2017 - Every 90 sec for 8 rounds:

09-28-2017

Every 90 sec for 8 rounds:

Workout:

  • 1 hang power clean + 1 power clean + 1 push jerk

Score Type:

  • Load

Movements:

  • Clean, Hang Power Clean, Power Clean, Push Jerk
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*Bonus Free introduction Sessions