09-09-2017 - For Time:

09-09-2017

For Time:

Workout:

  • 10-9-8-7-6-5-4-3-2-1 reps for time of:Squat Clean 60kg (40kg)100m Run

Score Type:

  • Time

Movements:

  • Clean, Hang Squat Clean, Run, Squat Clean
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*Bonus Free introduction Sessions