07-29-2017 - For Time:

07-29-2017

For Time:

Workout:

  • 800m Run40 KB Swings 24kg (16kg)400m Run40 V-ups200m Run40 KB Swings 24kg (16kg)400m Run40 V-ups800m Run

Score Type:

  • Time

Movements:

  • Kettlebell Swing, Run
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Sign up for 3 months and get your 4th month Free

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*Bonus Free introduction Sessions