07-22-2017 - For time:

07-22-2017

For time:

Workout:

  • 400m Run40 DB Snatches 20kg (15kg)30 Toes-to-Bar400m Run30 DB Snatches 20kg (15kg)20 Toes-to-Bar400m Run20 DB Snatches 20kg (15kg)10 Toes-to-Bar

Score Type:

  • Time

Movements:

  • Dumbbell Snatch, Run, Snatch, Toes-to-Bar
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*Bonus Free introduction Sessions