07-19-2017 - Finisher

07-19-2017

Finisher

Workout:

  • 3 Rounds 15 Banded Wood Choppers/side15 KB Lateral Crunch/side20 Plate Sit Up

Score Type:

  • Other / Text

Movements:

  • Kettlebell Swing, Run, Sit-up
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*Bonus Free introduction Sessions