04-25-2017 - 15min AMRAP:

04-25-2017

15min AMRAP:

Workout:

  • Buy in:15 Muscle upsThen in remaining time:21 Double unders15 wall balls 20lbs (14lbs)9 Power Cleans 60kg (42.5kg)*Scaling for MU is 30 kipping pull ups

Score Type:

  • Rounds + Reps

Movements:

  • Clean, Hang Power Clean, Jump Rope (Double Unders), Muscle-Up, Power Clean, Wall Ball Shot
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*Bonus Free introduction Sessions