04-21-2017 - Finisher

04-21-2017

Finisher

Workout:

  • 3 sets for max reps of the following supersetKB Press for Max RepsKB Bent Over Row for Max Reps(between 6-12 reps press)

Score Type:

  • Reps

Movements:

  • Kettlebell Swing, Row, Seated Press
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*Bonus Free introduction Sessions