2019-02-26 For Time:600m Run50
For Time:
600m Run
50 Double Unders
5 Rope Climbs
75 Double Unders
4 Rope Climbs
100 Double Unders
3 Rope Climbs
125 Double Unders
2 Rope Climbs
150 Double Unders
1 Rope Climb
Hang squat clean
3-2-2-1-1-1
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For Time:
600m Run
50 Double Unders
5 Rope Climbs
75 Double Unders
4 Rope Climbs
100 Double Unders
3 Rope Climbs
125 Double Unders
2 Rope Climbs
150 Double Unders
1 Rope Climb
Hang squat clean
3-2-2-1-1-1
