05-01-2018 - Part B

05-01-2018

Part B

Workout:

  • Part B - Beginner, Intermediate and AdvancedSnatchEMOM for 7 mins:2 Power SnatchRest 5 minsEMOM for 7 mins:Squat Snatch(Post Reps for Squat Snatch score)

Score Type:

  • Load

Movements:

  • Snatch
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*Bonus Free introduction Sessions