06-01-2018 - AMRAP in 12 minutes of:

06-01-2018

AMRAP in 12 minutes of:

Workout:

Score Type:

  • Rounds + Reps

Movements:

  • Box Jump, Pull-up (Kipping), Run, Sumo Deadlift High Pull

Google CrossFit News

  • 35th birthday CrossFit cake!

    35th birthday CrossFit cake!

    Read more...
  • Banded pull-up question - double the band, double the fun?

    Read more...
  • The garage gym has been seeing a lot of work lately! Hit a new PR last night at 275lbs!! I’d say training has been going well! Happy almost Friday!!

    The garage gym has been seeing a lot of work lately! Hit a new PR last night at 275lbs!! I’d say training has been going well! Happy almost Friday!!

    Read more...
  • Victory Friday - January 17, 2020

    Read more...
  • Four athletes who finally qualified for the CrossFit Games - South China Morning Post

    Read more...
  • Greg Glassman's Easy Health Care Fix: More CrossFit - Outside

    Read more...
  • CrossFit founder's Hawaiian beach house on sale for $7 million – take a look inside - CNBC

    Read more...
  • Weakness Wednesday: Post your Sticking Points - January 15, 2020

    Read more...
  • Intrepid Strength & Conditioning Crossfit-Warwick turns 10 at new location - The Warwick Advertiser

    Read more...