2020-01-25 Rest & RecoverSwimRideWalk

Rest & Recover
Swim
Ride
Walk
Eat
Sleep


Rest & Recover
Swim
Walk
Ride
Eat
Sleep

Google CrossFit News

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  • I don’t workout at a CrossFit gym but have enjoyed the workouts and movements for several years. Would love a form check since I don’t get any coaching and just rely on YouTube and my own videos. Thanks in advance for any tips. If it matters, this was 205#

    I don’t workout at a CrossFit gym but have enjoyed the workouts and movements for several years. Would love a form check since I don’t get any coaching and just rely on YouTube and my own videos. Thanks in advance for any tips. If it matters, this was 205#

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  • Hit my best x5 today, almost at double body weight

    Hit my best x5 today, almost at double body weight

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  • An Economist's Perspective: Long-Term Challenges Facing CrossFit's Financial Growth (OPINION) - Morning Chalk Up

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  • First Ring MUP :) Happened to be strict. I definitely didn't expect this to happen!

    First Ring MUP :) Happened to be strict. I definitely didn't expect this to happen!

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  • CrossFit gyms in Omaha area donate about 140 coats in honor of Kerrie Orozco - Omaha World-Herald

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  • The 2021 CrossFit Open May Not Be As Different As You Think - Morning Chalk Up

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  • Join us on the r/crossfit Discord Server!

    Join us on the r/crossfit Discord Server!

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