2020-01-25 Rest & RecoverSwimRideWalk

Rest & Recover
Swim
Ride
Walk
Eat
Sleep


Rest & Recover
Swim
Walk
Ride
Eat
Sleep

Google CrossFit News

  • First class today coming from a weightlifting background

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  • Ken Walsh: Trading in Drug Highs for CrossFit Highs while Helping High School Students - Morning Chalk Up

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  • Finally nailed toes-to-bar today

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  • The CrossFit Open is Definitely Moving, Maybe - Morning Chalk Up

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  • CrossFit Games to Take Place Online, Top Five to Then Compete In-Person - BOXROX

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  • Lockdown goal was to fix my cleans. Here’s 62.5kg in April up to 100kg today.

    Lockdown goal was to fix my cleans. Here’s 62.5kg in April up to 100kg today.

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  • Market Monday - August 10, 2020

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  • Tommy Marquez AMA

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