Message

Failed loading XML...

2020-12-30 Last day for



Last day for 2020 gains. Trading Hours: Open Gym: 0700-0900

‘New Year New Me chipper’
For Time
50 Wall Balls 20lbs/14lbs
100m RUN
40 KB Swings 24kg/16kg
100m RUN
30 T2B
100m RUN
20 Squat Cleans 60kg/42.5kg
100m RUN
10 RMU

Google CrossFit News

  • Savannah Business Journal Events - Manion WOD - CrossFit Reborn - Savannah Business Journal

    Read more...
  • CrossFit for beginners: How to make the most of the fitness program - Fox News

    Read more...
  • Breaking: Quarterfinals Workout 1 Penalties Put Some CrossFit Games Vets’ Seasons in Jeopardy - BarBend

    Read more...
  • Athletes Will Receive Uniforms for CrossFit Semifinals - The Barbell Spin

    Read more...
  • I Tried CrossFit Champ Mat Fraser's Signature 40-Minute EMOM And It Helped Me Build Strength, Skill And Endurance ... - Coach

    Read more...