04-08-2017 - Back Squat 5x5

04-08-2017

Back Squat 5x5

Workout:

  • Back Squat for load: #1: 5 reps #2: 5 reps #3: 5 reps #4: 5 reps #5: 5 reps

Score Type:

  • Load

Movements:

  • Back Squat

Google CrossFit News

  • Sara's "Back to the bar" scene from the Fittest on Earth documentary gives us a glimpse into what these athletes put themselves through in training

    Sara's "Back to the bar" scene from the Fittest on Earth documentary gives us a glimpse into what these athletes put themselves through in training

    Read more...
  • 170kg/374lbs Frost squat PR!

    170kg/374lbs Frost squat PR!

    Read more...
  • Roanoke Crossfit gym sends two athletes to national competition - WDBJ7

    Read more...
  • My dad was having trouble with his HSPU during a local crossfit competition. He scanned the crowd for my mom, spotted her, called her over and gave a her a giant hug. He later said he just needed some of her mojo. They're 65 and 67.

    My dad was having trouble with his HSPU during a local crossfit competition. He scanned the crowd for my mom, spotted her, called her over and gave a her a giant hug. He later said he just needed some of her mojo. They're 65 and 67.

    Read more...
  • Tirade Tuesday - February 18, 2020

    Read more...
  • Filipino CrossFit star readies for first Games in US - South China Morning Post

    Read more...
  • How to get started with CrossFit: The beginner's guide - CNET

    Read more...
  • Norwegian CrossFit Championship - Day 3 Discussion Thread

    Read more...