02-05-2017 - Part A AMRAP

02-05-2017

Part A AMRAP

Workout:

  • AMRAP10min AMRAP:250m row10 hollow rocks10 knee to opposite elbow planks

Score Type:

  • Rounds + Reps

Movements:

  • Hollow Hold, Row

Google CrossFit News

  • Quarantine Burpees

    Quarantine Burpees

    Read more...
  • Apartment gym during the outbreak - day 1

    Apartment gym during the outbreak - day 1

    Read more...
  • Beat covid at home. Glad I invested over the years.

    Beat covid at home. Glad I invested over the years.

    Read more...
  • First-time CrossFit Games Qualifiers More Concerned About Health than Living their Dream in Madison - Morning Chalk Up

    Read more...
  • CrossFit Announces Online Competition To Raise Cash For Affiliates - Morning Chalk Up

    Read more...
  • Shopping With These Two Brands Goes Directly to Your CrossFit Affiliate - Morning Chalk Up

    Read more...
  • CrossFit Considering Multiple “Contingency Plans” Including Cancellation, Going Online - Morning Chalk Up

    Read more...
  • Victory Friday - March 27, 2020

    Read more...
  • Home Workout and Programming Megathread

    Read more...