02-05-2017 - Part A AMRAP

02-05-2017

Part A AMRAP

Workout:

  • AMRAP10min AMRAP:250m row10 hollow rocks10 knee to opposite elbow planks

Score Type:

  • Rounds + Reps

Movements:

  • Hollow Hold, Row

Google CrossFit News

  • CrossFit gym honors fallen officer with workout - KOLR - OzarksFirst.com

    Read more...
  • Sara Sigmundsdottir Becomes First Athlete to Win Three Sanctionals

    Sara Sigmundsdottir Becomes First Athlete to Win Three Sanctionals

    Read more...
  • 10mins Max Cal AAB

    10mins Max Cal AAB

    Read more...
  • Marathon Ski completed

    Marathon Ski completed

    Read more...
  • Misfit P10 Performance win the Dubai CrossFit Championship team event - South China Morning Post

    Read more...
  • Sara Sigmundsdottir cruises to win at Dubai CrossFit Championship - South China Morning Post

    Read more...
  • Dubai CrossFit Championship - Saturday Discussion Thread

    Read more...
  • 7 CrossFit Guys You'll Meet in Every Box - CrossFit Stereotypes - menshealth.com

    Read more...
  • Husband and wife expand CrossFit business to Hartland Township sports complex - Livingston Daily

    Read more...
  • Victory Friday - December 13, 2019

    Read more...