WOD AMRAP in 16mins of: 20 Pull-up 40 Sit-ups 800m Run
GPP: For Time: 50 Cal Row 50 Cal Ski 50 Cal Echo Bike
Google CrossFit News
In March when the open came around I couldn’t do more than two double unders in a row which kind of bummed me out but I’ve been working on it and started making progress! I also don’t know what’s happening in the back haha.