2021-04-30 8am Class Only



8am Class Only on Monday the 3rd. Open Gym from 7:30am to 9:30am.

In Pairs Complete AMRAP in 25mins of:
200 Double Unders
50 OHS 60kg/42.5kg
50 Pull ups
800 m run

*One athlete works at one time. Athletes run together. Share the reps however you like.

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