2020-08-05 Part B:Top to



Part B:
Top to Top DB Press
18-18-18 (9/side)


Part A:
Bench Press
3-3-3-3-3-3-3



GPP:
AMRAP in 14mins of:
10 HSPU
20 OA DB Hang Power Clean Push Press 22.5kg/15kg
30 Sit-Ups

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