Message

Failed loading XML...

2019-07-18 ‘The Chief’5 x



‘The Chief’
5 x 3 Minute AMRAP of:
3 Power Clean 62.5kg (42.5kg)
6 Push-Ups
9 Squats


Complete 2 Round For Time of
800m Row
Rest 2min
600m Row
Rest 90sec
400m Row
Rest 1min
200m Row
Rest 3 mins

Google CrossFit News

  • “We Just Do CrossFit”: The Secret to CrossFit Nashville’s Longevity - BarBend

    Read more...
  • Team Dover Airmen apply CrossFit to Comprehensive Airman Fitness - dover.af.mil

    Read more...
  • CrossFit Open 2024: 24.3 Workout Guide - Men's Health UK

    Read more...
  • 24.3 CrossFit Open Workout Description, Standards, Tips & Tricks - The Barbell Spin

    Read more...
  • Watch the Live Announcement of Open Workout 24.3 Today! - CrossFit Games

    Read more...