10-19-2017 - 4 x 90 sec on, 60 sec off:
10-19-2017 4 x 90 sec on, 60 sec off:
Workout:
- 40 double unders6 bar facing burpeesMax reps thrusters 42.5kg (30kg) in remaining time.
Score Type:
- Reps
Movements:
-
Burpee, Burpee (Bar Facing), Jump Rope (Double Unders), Thruster
40 double unders6 bar facing burpeesMax reps thrusters 42.5kg (30kg) in remaining time.
Reps
