08-26-2017 - AMRAP in 20 mins of:

08-26-2017

AMRAP in 20 mins of:

Workout:

  • 200m run20 DB Snatch 22.5kg (15kg)20 Seated MB Twist 20lb (14lb

Score Type:

  • Rounds + Reps

Movements:

  • Dumbbell Snatch, Run, Snatch

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