08-26-2017 - AMRAP in 20 mins of:

08-26-2017

AMRAP in 20 mins of:

Workout:

  • 200m run20 DB Snatch 22.5kg (15kg)20 Seated MB Twist 20lb (14lb

Score Type:

  • Rounds + Reps

Movements:

  • Dumbbell Snatch, Run, Snatch

Google CrossFit News

  • Sara's "Back to the bar" scene from the Fittest on Earth documentary gives us a glimpse into what these athletes put themselves through in training

    Sara's "Back to the bar" scene from the Fittest on Earth documentary gives us a glimpse into what these athletes put themselves through in training

    Read more...
  • 170kg/374lbs Frost squat PR!

    170kg/374lbs Frost squat PR!

    Read more...
  • Roanoke Crossfit gym sends two athletes to national competition - WDBJ7

    Read more...
  • My dad was having trouble with his HSPU during a local crossfit competition. He scanned the crowd for my mom, spotted her, called her over and gave a her a giant hug. He later said he just needed some of her mojo. They're 65 and 67.

    My dad was having trouble with his HSPU during a local crossfit competition. He scanned the crowd for my mom, spotted her, called her over and gave a her a giant hug. He later said he just needed some of her mojo. They're 65 and 67.

    Read more...
  • Tirade Tuesday - February 18, 2020

    Read more...
  • Filipino CrossFit star readies for first Games in US - South China Morning Post

    Read more...
  • How to get started with CrossFit: The beginner's guide - CNET

    Read more...
  • Norwegian CrossFit Championship - Day 3 Discussion Thread

    Read more...