2019-11-19 For Time:100 double



For Time:
100 double unders
2 Rope climbs
15 C2B
15 V-Ups
2 Rope Climbs
15 C2B
15-V-Ups
2 Rope Climbs
15 C2B
15 V-Ups
2 Rope Climbs
15 C2B
15 V-Ups
100 double unders



High hang Snatch
2-2-2-2-2
*keep it light and work good form & speed under the bar.

Google CrossFit News

  • CrossFit HQ to Boulder...

    CrossFit HQ to Boulder...

    Read more...
  • Thoughts on Ben Bergeron?

    Read more...
  • Why is Gym Math so Hard?

    Read more...
  • Weakness Wednesday: Post your Sticking Points - November 25, 2020

    Read more...
  • CrossFit Headquarters Moves To Boulder, Colorado - Morning Chalk Up

    Read more...
  • Original CrossFit Kid Writes Book to Inspire Lifestyle Change - Morning Chalk Up

    Read more...
  • CrossFit leases space for new Boulder HQ - Boulder Daily Camera

    Read more...
  • Join us on the r/crossfit Discord Server!

    Join us on the r/crossfit Discord Server!

    Read more...