05-05-2017 - Max Reps Strict Pull Ups
05-05-2017 Max Reps Strict Pull Ups
Workout:
- Part CThen, after 4RM Weighted Pull Ups - perform 3 x sets of max reps strict pull ups.
Score Type:
- Reps
Movements:
-
Pull-up (Kipping), Pull-up (Strict), Strict Pull-ups
Part CThen, after 4RM Weighted Pull Ups - perform 3 x sets of max reps strict pull ups.
Reps
