05-05-2017 - Max Reps Strict Pull Ups

05-05-2017

Max Reps Strict Pull Ups

Workout:

  • Part CThen, after 4RM Weighted Pull Ups - perform 3 x sets of max reps strict pull ups.

Score Type:

  • Reps

Movements:

  • Pull-up (Kipping), Pull-up (Strict), Strict Pull-ups

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