05-05-2017 - Max Reps Strict Pull Ups

05-05-2017

Max Reps Strict Pull Ups

Workout:

  • Part CThen, after 4RM Weighted Pull Ups - perform 3 x sets of max reps strict pull ups.

Score Type:

  • Reps

Movements:

  • Pull-up (Kipping), Pull-up (Strict), Strict Pull-ups

Google CrossFit News

  • Marathon Ski completed

    Marathon Ski completed

    Read more...
  • Jacob Morris, CrossFit Games Teen athlete, passed away after heart surgery

    Jacob Morris, CrossFit Games Teen athlete, passed away after heart surgery

    Read more...
  • Seasonal Crossfit!

    Seasonal Crossfit!

    Read more...
  • Dubai CrossFit Championship - Saturday Discussion Thread

    Read more...
  • 7 CrossFit Guys You'll Meet in Every Box - CrossFit Stereotypes - menshealth.com

    Read more...
  • Sara Sigmundsdottir ties for first on day two of Dubai CrossFit Championship - South China Morning Post

    Read more...
  • Husband and wife expand CrossFit business to Hartland Township sports complex - Livingston Daily

    Read more...
  • Victory Friday - December 13, 2019

    Read more...
  • Callerina Natori also competes in tactical games along with CrossFit - South China Morning Post

    Read more...