05-05-2017 - Max Reps Strict Pull Ups

05-05-2017

Max Reps Strict Pull Ups

Workout:

  • Part CThen, after 4RM Weighted Pull Ups - perform 3 x sets of max reps strict pull ups.

Score Type:

  • Reps

Movements:

  • Pull-up (Kipping), Pull-up (Strict), Strict Pull-ups

Google CrossFit News

  • Little victory: first wall inversion (handstand) today without someone grabbing my ankles at the top!

    Read more...
  • Started CrossFit last week - age 48

    Read more...
  • Little victory: After thinking I may give up during lockdown, I went to my first group back at my box

    Read more...
  • Got my HSPUs! Wobbly, but it’s happening!! 🙌🏼❤️

    Got my HSPUs! Wobbly, but it’s happening!! 🙌🏼❤️

    Read more...
  • CrossFit Zionsville reopens, plans to rename - Current in Carmel

    Read more...
  • CrossFit HQ Announces Launch of CrossFit Scholarship Program - Morning Chalk Up

    Read more...
  • Gretchen Kittleberger AMA

    Read more...
  • CrossFit Gyms Sold to New Owner - The New York Times

    Read more...
  • Reebok cuts ties with CrossFit after CEO's controversial tweets about George Floyd - CNN

    Read more...