2020-06-05 With an 18min
With an 18min Time Cap:
Buy In:
800m Run
In the Remaining Time Complete AMRAP of:
70 Sit-Ups
60 Wall Balls 20lb/14lb
50 DB snatch 22.5kg/15kg
40 Push-ups
30 SDHP 42.5kg/30kg
20 Burpee Over Bar
10 HSPU
With an 18min Time Cap:
Buy In:
800m Run
In the Remaining Time Complete AMRAP of:
70 Sit-Ups
60 Wall Balls 20lb/14lb
50 DB snatch 22.5kg/15kg
40 Push-ups
30 SDHP 42.5kg/30kg
20 Burpee Over Bar
10 HSPU
