2019-06-10 Nasty Girls3 rounds



Nasty Girls
3 rounds for time of:
• 50 Squats
• 7 Muscle-ups
• 135 lb Hang power cleans, 10 reps

https://files-sugarwod-com.s3.amazonaws.com/ecb55cc596e76c0c0927823083a381c9_Loru7a6KPI-whiteboard-20190611.jpg


EMOM for 10 minutes complete:
2 x Hang Power Snatch

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