2019-06-10 Nasty Girls3 rounds
Nasty Girls
3 rounds for time of:
• 50 Squats
• 7 Muscle-ups
• 135 lb Hang power cleans, 10 reps
EMOM for 10 minutes complete:
2 x Hang Power Snatch
Nasty Girls
3 rounds for time of:
• 50 Squats
• 7 Muscle-ups
• 135 lb Hang power cleans, 10 reps
EMOM for 10 minutes complete:
2 x Hang Power Snatch
