Message

Failed loading XML...

2019-11-01 For Time:Buy in:



For Time:
Buy in: 40/35 cal row/bike

Then 5 rounds:
25 DB snatch 22.5kg (15kg)
20 OA DB thruster 22.5kg (15kg)
15 Lateral burpee over DB

Buy out: 75 Double Unders



Rest & Recover
Watch the Open

Google CrossFit News

  • Full List of Dubai CrossFit Championship Athletes Invited; Ricky Garard and Sara Sigmundsdottir Among Them | - BOXROX

    Read more...
  • Dottir’s true wireless are designed by CrossFit champions - TrustedReviews

    Read more...
  • Ricky Garard Returns, Receives Invite to Dubai CrossFit Championship - Morning Chalk Up

    Read more...
  • Can Eric Roza and CrossFit Achieve its Ambitious China Domination Plan in a New Age of US Geopolitics and COVID-19 Ideology? - Morning Chalk Up

    Read more...
  • China’s CrossFit champ on his ‘no pain, no gain’ strategy - South China Morning Post

    Read more...