01-31-2017 - Optional Gasser for the week

01-31-2017

Optional Gasser for the week

Workout:

  • 3 RFT21 cal row14 thruster7 Bar MU

Score Type:

  • Time

Movements:

  • Row, Thruster

Google CrossFit News

  • CF Games Athlete Kristin Holte to compete in if3 Continental Cup

    Read more...

  • Not much, but a complex PR. Have historically struggled with speed under the bar.

    Not much, but a complex PR. Have historically struggled with speed under the bar.

    Read more...

  • It's not the heaviest or the prettiest but I just hit a lifetime pr backsquat at 500lbs and wanted to tell someone

    It's not the heaviest or the prettiest but I just hit a lifetime pr backsquat at 500lbs and wanted to tell someone

    Read more...

  • Weakness Wednesday: Post your Sticking Points - December 02, 2020

    Read more...

  • Tolland Top Business Nominee: Tolland Crossfit - Patch.com

    Read more...

  • Athletes Unleashed files suit against Cuomo, state; Orchard Park gym loses Crossfit affiliation - WKBW-TV

    Read more...

  • Boulder company linked to CrossFit owner raises $35.8M - Boulder Daily Camera

    Read more...

  • CrossFit Cancels Athletes Unleashed's Affiliation After Derogatory Email - Morning Chalk Up

    Read more...

  • Join us on the r/crossfit Discord Server!

    Join us on the r/crossfit Discord Server!

    Read more...

About Us

Again Faster Equipment
City 4051 CrossFit - CrossFit in Brisbane
CrossFit Journal

Address

594 Rode Rd, Brisbane
Chermside West, 4032
CrossFit Brisbane CBD

Contact

This email address is being protected from spambots. You need JavaScript enabled to view it.
0439 716 424

Open Hours

Mon – Fri 5:15am – 9:00pm
Sat - 7:15am - 2:15pm
Sunday - 12:00pm - 7:00pm
Top crossfit gyms Australia, top CrossFit gyms Brisbane 2018