2019-12-30 6 rounds for
6 rounds for time of:
Run, 400 m
25 Burpees
6 rounds for time of:
Run, 400 m
25 Burpees
Google CrossFit News
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Programming strength, metcons, and running - looking for advice on balance
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"Semifinals, Programming, Direction of CrossFit" - Coach's Office Podcast with Ben Smith
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Airdyne ID please
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CrossFit Membership Pricing Around the World
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CrossFit Responds to Scott Panchik Injury He Said Was Caused by Rope at Syndicate Crown - Morning Chalk Up
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Can Statistics Make CrossFit More Fair? (w/Tyler Watkins) - BarBend
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VIDEO: CrossFit Responds to Scott Panchik Rope Incident - Morning Chalk Up
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Daily Whiteboard Thread - 24 May 2022
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Tia-Clair Toomey, Mayhem Freedom and CrossFit Reykjavik Run Tables at Semifinals - Morning Chalk Up
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