2019-05-07 00:00:00 Each For Time:3



Each For Time:
3 Rounds For Time:
15 squat cleans
15 ring dips
Men 60kg.
Women 42.5kg

*Rest 3 minutes*

3 Rounds For Time:
15 Power cleans
15 Push ups
Men 60kg.
Women 42.5kg

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Back Squat
6-6-4-4