2019-05-07 00:00:00 Each For Time:3



Each For Time:
3 Rounds For Time:
15 squat cleans
15 ring dips
Men 60kg.
Women 42.5kg

*Rest 3 minutes*

3 Rounds For Time:
15 Power cleans
15 Push ups
Men 60kg.
Women 42.5kg

https://files-sugarwod-com.s3.amazonaws.com/293626cb36043317113c346b1e37edde_Loru7a6KPI-whiteboard-20190508.jpg

Back Squat
6-6-4-4

About Us

Again Faster Equipment
City 4051 CrossFit - CrossFit in Brisbane
CrossFit Journal

Address

117 Mina Parade
Newmarket, 4051
CrossFit Brisbane CBD

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07 3535 0550

Open Hours

Mon – Fri 5:15am – 9:00pm
Sat - 7:15am - 2:15pm
Sunday - 12:00pm - 7:00pm
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