11-14-2017 - AMRAP

11-14-2017

AMRAP

Workout:

  • AMRAP A in 8mins of:2 Rope Climbs37 Double Unders13 BurpeeORAMRAP B in 8mins of:10 Pistols37 Double Under13 Burpee*Comp Style Burpees

Score Type:

  • Rounds + Reps

Movements:

  • Burpee, Jump Rope (Double Unders), Pistol Squat, Rope Climb

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