2020-04-27 TUESDAY the 28th



TUESDAY the 28th of APRIL
- Jimmy says the wrong date, but it is Tuesday's brief

Accumulate 50 Strict HSPU for Time.
*Each time you break complete 10 Toes to Bar

RXD+ = 75 HSPU

https://files-sugarwod-com.s3.amazonaws.com/bae04a988793d5c8dbd12182fb2a3b9c_Loru7a6KPI-whiteboard-20200428.jpg


Accessories:
Accumulate 50 Diamond Push-ups in as few sets as possible.

*Each time you break complete 10 DB Skull Crushers Each side.


3 x 7 min AMRAP
12 DB Hang Power Clean Push Press Left 20kg (15kg)
12 DB Hang Power Clean Push Press Right 20kg (15kg)
36 double under

Rest 3:00 between AMRAPs

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