2019-02-13 In pairs, 15min



In pairs, 15min AMRAP:
5 Deadlifts
5 Hang Power Clean
5 Front Squats
5 Push Press
5 Back Squats
M: 60kg. W: 42.5kg.

*1 person completes a whole round then tags partner who completes a whole round.




Build to a heavy 5RM back squat
*Preferably before the daily wod.

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