2020-04-14 Every 5 minutes

Every 5 minutes for 6 Rounds Complete:
200m Run
15 V-ups
Max Reps HSPU

Having trouble kicking up into a handstand - any advice?
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I don’t workout at a CrossFit gym but have enjoyed the workouts and movements for several years. Would love a form check since I don’t get any coaching and just rely on YouTube and my own videos. Thanks in advance for any tips. If it matters, this was 205#

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Hit my best x5 today, almost at double body weight

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An Economist's Perspective: Long-Term Challenges Facing CrossFit's Financial Growth (OPINION) - Morning Chalk Up
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First Ring MUP :) Happened to be strict. I definitely didn't expect this to happen!

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New Two Brain Business Data Reveals 69 Percent of CrossFit Gyms Profitable, Median Coach Pay $24000 - Morning Chalk Up
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CrossFit gyms in Omaha area donate about 140 coats in honor of Kerrie Orozco - Omaha World-Herald
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Crossfit owner places second in weightlifting contest - Arkansas Online
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The 2021 CrossFit Open May Not Be As Different As You Think - Morning Chalk Up
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Join us on the r/crossfit Discord Server!

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