2019-03-12 00:00:00 5 Rounds, each



5 Rounds, each for time of:
10 Cal Row
15 Toes to Bar
20 Burpees

*lowest time is your score
**Rest until all waves are complete


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Push Jerk 5x3
Push Jerk for load:
#1: 3 reps
#2: 3 reps
#3: 3 reps
#4: 3 reps
#5: 3 reps


5 Mins For Max Distance:
-Handstand Walk