2019-06-14 AMRAP in 20



AMRAP in 20 mins of:
5 Weighted Pull-ups 20kg (12.5kg)
10 Lateral Burpee Over Bar
15 Front Squat 42.5kg (30kg)

https://files-sugarwod-com.s3.amazonaws.com/513adf0ba5439e89a00b6bffdaabf529_Loru7a6KPI-whiteboard-20190615.jpg

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