2019-09-17 For Time750m Row



For Time
750m Row



For Time
50 Double Unders
50 Thrusters 20kg (15kg)
50 Burpees
50 Box Jump Overs
50 Toes to Bar
50 Double Unders


OA KB bent over row
8-8-8
*8 per arm


OA kneeling KB press
6-6-6
*6 per arm

Google CrossFit News

  • Brazil's CF games athlete Larissa Cunha,claims contaminated supplement and demands a retest, after testing positive for Ostarine (SARM's)

    Brazil's CF games athlete Larissa Cunha,claims contaminated supplement and demands a retest, after testing positive for Ostarine (SARM's)

    Read more...
  • Starting CrossFit Tomorrow

    Read more...
  • Morning Chalk Up on Instagram: “"Bethany tested positive this morning. All of us in the Underdogs Athletics family are gutted by the news. She was peaking mentally and…”

    Read more...
  • Tirade Tuesday - 27 Jul 2021

    Read more...
  • Sunday: Day 4, Individual and Team Events—2021 NOBULL CrossFit Games - CrossFit Games

    Read more...
  • Athlete Cuts Are Back at the CrossFit Games - Morning Chalk Up

    Read more...
  • CrossFit Games Tickets - Buy/Sell/Trade

    Read more...
  • Does CrossFit Have a Future? - The New Yorker

    Read more...