For Time: 25-20-15-10-5 reps -Toes to rings -Burpee -Double unders
4 rounds each for time: 15/12 cal assault bike 10 bench press 75kg (42.5kg) 15 v-ups 10 cal ski erg *rest 90sec
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In March when the open came around I couldn’t do more than two double unders in a row which kind of bummed me out but I’ve been working on it and started making progress! I also don’t know what’s happening in the back haha.