2019-05-22 Daily WODDeath By



Daily WOD
Death By Power Snatch 42.5kg (30kg)
*Start at 5 Reps

*Rest 5mins

Death By Wall Balls 20lb (14lb)
*Start at 5 Reps

https://files-sugarwod-com.s3.amazonaws.com/075714dbb446e835f4b4eb8ccdbae75c_Loru7a6KPI-whiteboard-20190523.jpg


Power Snatch 5x2
Power Snatch for load:
#1: 2 reps
#2: 2 reps
#3: 2 reps
#4: 2 reps
#5: 2 reps

*Aim to do this before the Daily WOD

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