2020-01-01 For Time40 DB

For Time
40 DB Snatch
10m HSW
50 Double Unders
30 DB Snatch
10m HSW
50 Double Unders
20 DB Snatch
10m HSW
50 Double Unders
10 DB Snatch
10m HSW
50 Double Unders

Weighted Pull-ups
2-2-2-2-2

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Proud dad here...my daughter's kipping pullups are looking pretty good!

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Market Monday - 20 Sep 2021
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What do you all think? Seems weird to me that a supplement in 2021 could have a (precise PED that loads of Cf athletes use) in it huh...

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