2020-01-01 For Time40 DB



For Time
40 DB Snatch
10m HSW
50 Double Unders
30 DB Snatch
10m HSW
50 Double Unders
20 DB Snatch
10m HSW
50 Double Unders
10 DB Snatch
10m HSW
50 Double Unders



Weighted Pull-ups
2-2-2-2-2

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City 4051 CrossFit - CrossFit in Brisbane
CrossFit Journal

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