12-15-2017 - Push Jerk 3x5

12-15-2017

Push Jerk 3x5

Workout:

  • Push Jerk for load: #1: 5 reps #2: 5 reps #3: 5 reps

Score Type:

  • Load

Movements:

  • Push Jerk

Google CrossFit News

  • First time doing a Split Jerk - looking for pointers to fix my terrible form please!

    First time doing a Split Jerk - looking for pointers to fix my terrible form please!

    Read more...
  • WHOOP is now the Official Wearable of CrossFit

    WHOOP is now the Official Wearable of CrossFit

    Read more...
  • Set a new record today with 23 consecutive DU, but my arm is still feeling it 😬

    Set a new record today with 23 consecutive DU, but my arm is still feeling it 😬

    Read more...
  • What is the CrossFit Open and how much is up for grabs? - South China Morning Post

    Read more...
  • CrossFit National Champions to Be Determined Differently for 2021 - BOXROX

    Read more...
  • First time ever stepping into a box was for a half murph 2020. I ended up doing the full. Fast forward to last week and I can do my first pull up! It's not the prettiest, but I can do it!

    First time ever stepping into a box was for a half murph 2020. I ended up doing the full. Fast forward to last week and I can do my first pull up! It's not the prettiest, but I can do it!

    Read more...
  • How Ron Webb Helped 100-Plus Access CrossFit During Pandemic - Morning Chalk Up

    Read more...
  • Join us on the r/crossfit Discord Server!

    Join us on the r/crossfit Discord Server!

    Read more...