06-04-2017 - For Time:

06-04-2017

For Time:

Workout:

  • 400m Row20 Hang Power Cleans 60kg (40kg)30 KB Swings 24kg (16kg)40 Bar Facing Burpees

Score Type:

  • Time

Movements:

  • Burpee, Burpee (Bar Facing), Clean, Hang Power Clean, Kettlebell Swing, Power Clean, Row, Run