06-04-2017 - For Time:

06-04-2017

For Time:

Workout:

  • 400m Row20 Hang Power Cleans 60kg (40kg)30 KB Swings 24kg (16kg)40 Bar Facing Burpees

Score Type:

  • Time

Movements:

  • Burpee, Burpee (Bar Facing), Clean, Hang Power Clean, Kettlebell Swing, Power Clean, Row, Run

Google CrossFit News

  • PR’ed my power clean the other day by hitting 125# (BW-140#)! My goal for 2020 was to make it to 100#. Video courtesy of my box’s security camera.

    PR’ed my power clean the other day by hitting 125# (BW-140#)! My goal for 2020 was to make it to 100#. Video courtesy of my box’s security camera.

    Read more...
  • Sharing a milestone - backsquatted my body weight yesterday!

    Read more...
  • 6 years ago i wanted to do the half marathon. Today i finally did it with my friend. Of course while watching The Fittest. Happy I went after this!

    6 years ago i wanted to do the half marathon. Today i finally did it with my friend. Of course while watching The Fittest. Happy I went after this!

    Read more...
  • 2020 CrossFit Games Results and Leaderboard - BarBend

    Read more...
  • Men's 1 Rep Max Front Squat Highlights - 2020 CrossFit Games Event 2 - Morning Chalk Up

    Read more...
  • 2020 CrossFit Games Online Stage: Event 3 and 4 Recap - Morning Chalk Up

    Read more...
  • 2020 CrossFit Games Day 2 Discussion Thread

    Read more...
  • 2020 Reebok Crossfit Games: How to watch, time, stream - CBS Sports

    Read more...
  • 2020 CrossFit Games Day 1 Discussion Thread

    Read more...