06-04-2017 - For Time:
06-04-2017 For Time:
Workout:
- 400m Row20 Hang Power Cleans 60kg (40kg)30 KB Swings 24kg (16kg)40 Bar Facing Burpees
Score Type:
- Time
Movements:
-
Burpee, Burpee (Bar Facing), Clean, Hang Power Clean, Kettlebell Swing, Power Clean, Row, Run
400m Row20 Hang Power Cleans 60kg (40kg)30 KB Swings 24kg (16kg)40 Bar Facing Burpees
Time
