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2021-03-12 For Time:50 Pull-Ups400m



For Time:
50 Pull-Ups
400m Run
25 Push Press 50kg/35kg
800m Run
25 KB Swing 32kg/24kg
400m Run
50 Knees to Elbow

***25min Cut-Off***

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City 4051 CrossFit - CrossFit in Brisbane
CrossFit Journal

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