2019-04-16 Part B5 Rounds



Part B
5 Rounds for Time of:
1min handstand hold
21 toes to bar

https://files-sugarwod-com.s3.amazonaws.com/53c061f8e7c4cc1a0c3c7d416d40c836_Loru7a6KPI-whiteboard-20190417.jpg


Part A
Handstand Practice

Elevated Bulgarian Split Squat
8-8-8/side
*Front foot on a plate or small box.

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