***A $20 cash donation is requested from all participants. All funds collected go to DVConnect***
Handstands for Hann Fundraiser WOD For time 100 ft handstand walk 100 ft walking lunge (22.5’s/15’s) 6 ring muscle ups 100 ft handstand walk 100 ft walking lunge (22.5’s/15’s) 4 ring muscle ups 100 ft handstand walk 100 ft walking lunge (22.5’s/15’s) 3 ring muscle ups
Google CrossFit News
"Respect the Gift": James Scharnick’s CrossFit Comeback Story - BarBend
