05-09-2017 - For Time:

05-09-2017

For Time:

Workout:

  • 4 Rope Climbs40 Slam Balls 35lbs 40 V-ups3 Rope Climbs30 Slam Balls 35lbs30 V-ups2 Rope Climbs20 Slam Balls 35lbs20 V-ups1 Rope Climb10 Slam Balls 35lbs10 V-ups

Score Type:

  • Time

Movements:

  • Rope Climb, Slam Ball, V-Up

Google CrossFit News

  • Wearable Data Tracking Tech

    Read more...
  • Fikowski reverse grip on double unders

    Read more...
  • Kristin Holte retiring

    Read more...
  • Been a CrossFit sub lurker for years and created a web app for writing/tracking workouts as well as writing workouts for athletes you coach.

    Read more...
  • Raleigh County teen competes in World CrossFit Competition - WVNS-TV

    Read more...
  • Weakness Wednesday - 04 Aug 2021

    Read more...
  • The CrossFit Games Athlete Who Picked up the Most Instagram Followers is… - Morning Chalk Up

    Read more...
  • Meghan Parks finishes ninth at CrossFit games - Wareham Week

    Read more...
  • Does CrossFit Have a Future? - The New Yorker

    Read more...