11-28-2017 - Deadlift 4x6

11-28-2017

Deadlift 4x6

Workout:

  • Deadlift for load: #1: 6 reps #2: 6 reps #3: 6 reps #4: 6 reps

Score Type:

  • Load

Movements:

  • Deadlift

Google CrossFit News

  • Tree trunks for legs

    Read more...
  • Rowed my first half marathon today.

    Rowed my first half marathon today.

    Read more...
  • CrossFit Releases Official Date for 2020 Reebok Games - FitnessVolt.com

    Read more...
  • Kiwi Harriet Roberts teaches CrossFit to kids in Australia - South China Morning Post

    Read more...
  • Finally linked some muscle-ups! Feeling super good about it, and wanted to share. Also looking for feedback on how to improve- Thanks!

    Finally linked some muscle-ups! Feeling super good about it, and wanted to share. Also looking for feedback on how to improve- Thanks!

    Read more...
  • SouthFit CrossFit Challenge Day 1 Recap - Morning Chalk Up

    Read more...
  • Southfit CrossFit Challenge - Saturday Discussion Thread

    Read more...
  • Pandaland CrossFit Challenge - Saturday Discussion Thread

    Read more...
  • From Games Athlete to Teacher - And How One School Is Using CrossFit To Support Its Kids - Morning Chalk Up

    Read more...
  • Judge Awards Nearly $4 Million to CrossFit in Legal Fees - Morning Chalk Up

    Read more...