2019-08-10 Rest DayRest &



Rest Day
Rest & Recover

Google CrossFit News

  • Clean form check. Feedback?

    Clean form check. Feedback?

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  • Not much, but a complex PR. Have historically struggled with speed under the bar.

    Not much, but a complex PR. Have historically struggled with speed under the bar.

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  • It's not the heaviest or the prettiest but I just hit a lifetime pr backsquat at 500lbs and wanted to tell someone

    It's not the heaviest or the prettiest but I just hit a lifetime pr backsquat at 500lbs and wanted to tell someone

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  • Weakness Wednesday: Post your Sticking Points - December 02, 2020

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  • Tolland Top Business Nominee: Tolland Crossfit - Patch.com

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  • Boulder company linked to CrossFit owner raises $35.8M - Boulder Daily Camera

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  • CrossFit Cancels Athletes Unleashed's Affiliation After Derogatory Email - Morning Chalk Up

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  • The Hardest CrossFit Open Workouts (So Far) - BarBend

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  • Join us on the r/crossfit Discord Server!

    Join us on the r/crossfit Discord Server!

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Again Faster Equipment
City 4051 CrossFit - CrossFit in Brisbane
CrossFit Journal

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Chermside West, 4032
CrossFit Brisbane CBD

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