2020-02-26 5 rounds For



5 rounds For Time
5 Squat Snatches 70kg (45kg)
12 Lateral Burpee Over Bar

https://files-sugarwod-com.s3.amazonaws.com/ed38b478f9b9a19b9b08e8a35f6022f2_Loru7a6KPI-whiteboard-20200227.jpg


Snatch Pull 5x3
Snatch Pull for load:
#1: 3 reps
#2: 3 reps
#3: 3 reps
#4: 3 reps
#5: 3 reps

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